Befit is the best
solution for you
Our website is the perfect solution for you, if you wish to become fit and healthy. We will provide you with guides, articles and more information about how to lose weight, how to remain fit, and how to live a healthy lifestyle. But the most important part is to begin your journey, don't wait any longer and start a new life!
With our guides you will also be able to purchase the right products from us, these products were carefully selected to help you fasten the results of your transformation, and help you remain fit while keeping a healthy lifestyle.
Benefits for your health and beauty
Table of nutritional values
All the nutritional values were taken from a research that was made to measure the quality of the foods we eat on a regular basis.
Vitamins and microelements
Vitamins are an important part of our body. We need them for our everyday task, from walking, to thinking and more. When we eat, it is always smart to eat foods that contain big amounts of vitamins, like fruits and vegetables. By having a large amount and a big variety of vitamins, we help our body help itself. Vitamins take care of many tasks, such as protection from germs, eye sight improvement, stronger bones and healthier heart. Vitamins make us stronger and much healthier.
70% of daily needs for vitamines B1, B12, C, D, K
10% of daily needs for calories
It is always important to stock on body minerals. Throughout the day we work a lot, sometimes we skip meals and don't drink enough water. On other days we might miss a couple of hours of sleep. On those days, it is possible that we will lose important minerals that strengthen our body. To overcome it we must stock on minerals whenever we can while eating a healthy amount of food.
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