The following workout is an excerpt from the program Michael Strahan used to prepare for his appearance in Magic Mike XXL, designed by his trainer, Latreal Mitchell.
Barbell Bench Press You’ll need: Bench, Barbell How to
Decline Pushup You’ll need: Box How to
General Pullup You’ll need: Pullup Bar How to
Barbell Deadlift You’ll need: Barbell How to
Dumbbell Push Press You’ll need: Dumbbells How to
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